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Understanding the Basics of Japa and Chakra Meditation

What is Japa Meditation? This type of meditation involves repeating a mantra, which could be a prayer verse or a set of words, through out the entire duration of your me...

By: Darren Williger

Meditation - The Art of Clearing your Mind Part 1

The primary purpose of meditation is to make your body and mind relaxed and focused. A time-tested and...

By: Satori Zen

Improving Personal Life through Meditation

Regulating one’s own spirituality can help us find a new goal for peace, tranquility and ever-lasting calm. The goal of s...

By: Satori Zen

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